Whatever is our level of inventions and achievement on the planet earth and the universe as a whole, Nature is our first and the best teacher, that we can see the birds flying, Nature is passing a message across, the massage of hope that:human can invent an aeroplain to fly, when we see the horses running, it triggers another signal that we can build an automobile, as a means of transportation better than human primitive means of trekking around.
Seeing the sun shining,is another avenue to know that we can invent an energy bulb to take care of the night time, when the sun has gone to rest preparing for the following day activity to give light as usual.
This is what am pointing at, that nature has given us a liver,a detoxifying biological organ,is an indication that detoxification is natural and is real, that we have a skin which help to pass out the body waste substances such as sweat,is a clear sign that detoxification is highly backed by nature,the best way to live an healthy lifestyle is to listen first to what nature have to say and the very message it is passing across, through this act we can learn more and build on it.
Detoxification,a process that eliminate all the harmful toxins accumulated inside the body, eliminating substances like alcohol, drugs and other pollutant waste etc,are ways to cleanse and energise our system for optimal functioning.
In this article,we shall be looking at 11 ways to detox your body naturally.
🔹 Detox the brain by getting enough sleep and rest.